Shiatsu massage is a type of Japanese bodywork based upon traditional Chinese medicinal theories such as the flow of’qi’ or energy throughout the entire body. Shiatsu originates from an ancient Japanese massage technique known as anma. This technique focused its therapeutic prowess on the meridian system by the application of pressure along the main vessels of the body. These meridians are named following the principal organs which are targeted during an individual Shiatsu massage therapy. The significant vessels of the body are then pinpointed with the application of pressure along these pathways, thus causing the meridian points to start and work correctly.
The area is also known as the”meditation” hands in traditional Chinese medical practice. It is the objective of the anma to encourage harmonious balance within the meridian channels as well as remove any energetic blockages. Shiatsu massage is sometimes confused with acupuncture because they both utilize the exact same meridian channels and have the same goal of healing. However, there are important differences between the two. Acupressure seeks to relieve stress while Shiatsu works to correct a disorder or condition, such as a pinched spleen or herniated discs.
Shiatsu massage also targets specific points across the body via finger strain. These specific points are referred to as meridian channels which are linked to the main energy centers of the human body, which are located in the hands, legs, feet, torso, stomach and head. Shiatsu targets specific points for treating a particular ailment or condition, such as stress or pain. Each body part and organ are treated separately through the application of finger pressure.
Besides applying finger pressure on specific meridian channels, Shiatsu massage therapists also employ other massage therapy techniques such as acupressure, reflexology, herbal medicine and acupressure. Each of these treatments has its own purpose in alleviating a specific health condition. By way of example, acupressure points are targeted at the abdomen for relieving depression or anxiety while herbal medication helps to alleviate pain due to inflammation or soreness in the muscles. In addition, the acupressure therapist also provides massaging movements to the specific areas affected by the illness.
The original source The treatment is said to have several side effects. Shiatsu massage therapy is generally safe for most people. However, if you have kidney disease, diabetes or heart disease you should consult with your physician before beginning a session. It’s best to avoid needles if at all possible as this can cause side effects. Many people also report experiencing minor stomach pain or indigestion during their first session.
Shiatsu massage can also be used for treating various health issues. The advantages include stress relief and promoting energy and relaxation. It is a great tool for reducing and eliminating the stress that’s why so many individuals use it as a natural alternative to prescription medication and other treatments. According to Chinese philosophy, health problems arise because the body is not able to effectively fight or eliminate stress. By providing a deep tissue massage, the body’s energy flow becomes uncluttered which allows the mind to concentrate on more positive activities such as relaxation and even sleep.
Another of the health benefits of using shiatsu massage is that it may promote weight loss. Because the massage increases blood circulation and decreases cortisol, the hormone responsible for stimulating appetite, the metabolism rate of the human body naturally slows down. This results in losing fat because the body’s energy levels are restored and there’s a natural reduction in fat deposits around the stomach area. Regular sessions of shiatsu massage also help the body to increase the production of enzymes and hormones that encourage healthy skin and hair.
Lots of people suffering from muscle tension find they need to take a daily walk and carry out simple stretches to relieve stress. However, if they were to use shiatsu massage, the therapist might also have the ability to relieve muscle tension and improve joint mobility by applying pressure to certain regions of the body. These greater mobility, together with an increase in blood flow, can result in reduced pain and a general feeling of well being.